Nutrient Tip Tuesday: Meet the Fat Burning Powerhouse: L Carnitine This essential nutrient acts as a shuttle, transporting fatty acids directly into your mitochondria to be burned for ATP (energy). Essentially, it helps your Safety and efficacy of L carnitine supplementation in improving cardiac function of hemodialysis patients: a systematic review and meta analysis International Urology and Nephrology Springer Nature Link What Is Carnitine and Why Is It Important? The Amino Company Acetyl L Carnitine is more thought of as a fat burner. It's actually powerful tool for athletes looking to improve endurance, energy, and mental performance. Here's how you can integrate it into your routine for