If you're looking for natural ways to improve sperm count, lifestyle changes play a huge role. Getting proper sleep, exercising regularly, and eating a balanced diet rich in Vitamin D and antioxidants TBARs, Glutathione peroxidase (Gpx) and superoxide Dismutase (sOD) Download Table The Role of Glutathione in Male Fertility Amandean The triple role of glutathione S transferases in mammalian male fertility Cellular and Molecular Life Sciences Springer Nature Link