Health Risks of E Cigarettes and Vaping American Lung Association Nicotine Buzz: Effects, Risks & Treatment for Nicotine Use Renaissance Recovery If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations Secondhand e cigarette vape smoke exposure increased in last 4 years, contain harmful toxins: JAMA Network study ABC7 Chicago