Here's my vape control formula: Track intake [you will be shocked] Start with removing 'easy' access. Continue with safer nicotine alternates, if facing withdrawal. Fix gaps in current physical and neurotransmitter health, From the first e cigarettes to today's sleek devices, vaping has come a long waybut so has what we know about its risks. Read about why it's more important than ever to stay Real Progress, Real Results One of our customers started with smoking, moved to vaping, then switched to nicotine pouches. Now they're using fewer pouches each day and are on the path Self reported depression and anxiety and healthcare professional interactions regarding smoking cessation and nicotine vaping: Findings from 2018 International Tobacco Control Four Country Smoking and Vaping (ITC 4CV) Survey