SMOKING vs VAPING? Is vaping better for you? VAPE.co.za To put it simply, vaping is better than smoking traditional cigarettes. If you're a cigarette smoker, there's no question that switching to e cigarettes is a step in the right direction. That doesn't ? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine, Vaping: The Good, the Bad and the Popcorn Lung MPH Online