Even a little weight loss in #PCOS helps in regulating your hormone production and improve symptoms such as excess facial or body hair growth, acne, scalp hair loss and menstrual irregularity. So L Carnitine has become one of the most commonly asked about supplements over the past 18 months and I can see why when looking at all the research that has come out about it over the last 2ish years., 9 Best Supplements for Polycystic Ovarian Syndrome (PCOS) If you have PCOS and struggle with stubborn weight that won't move no matter what you try, L carnitine is one of the most underrated things you can look into. It helps your body actually use stored