Did you know L Carnitine is also in food, mainly from red meat. However, if you're mainly eating white meat, fruits and veggies, you might not be getting enough. Swipe left to see Excessive consumption of red meat can change gut microbiota Victorian KANGAROO MEAT & L CARNITINE HEALTH RISK Whilst the Kangaroo Industry continues to promote kangaroo meat as a healthy option, it has long been known that there are major health risks. Nutrition: Red meat consumption leads to a microbiota dependent risk of cardiovascular disease