L Carnitine helps shuttle fatty acids into the mitochondria (the power plants of your cells) where they can be burned for energy. It's often used in fat metabolism and energy support formulas. Fatty Acid Metabolism Concise Medical Knowledge Medium chain fatty acid oxidation is independent of l carnitine in liver and kidney but not in heart and skeletal muscle American Journal of Physiology Gastrointestinal and Liver Physiology American Physiological Society Frontiers The Link Between the Mitochondrial Fatty Acid Oxidation Derangement and Kidney Injury
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