L Carnitine helps shuttle fatty acids into the mitochondria (the power plants of your cells) where they can be burned for energy. It's often used in fat metabolism and energy support formulas. Carnitine transport and fatty acid oxidation ScienceDirect The Science of Carnitine: How It Works and Why It Matters Carnitine Shuttle an overview ScienceDirect Topics
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l-carnitine transports fatty acids into mitochondria Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health