Sulforaphane boosts our natural cellular defenses. It does this by activating Nrf2, our body's primary detoxification, anti inflammatory, and antioxidant pathway. Nrf2 turns on phase 2 detoxification enzymes, helping us deal with daily Sulforaphane increases glutathione in the brain Jed Fahey 15 Glutathione Benefits: How to Improve Your Mind & Body Frontiers Sulforaphane in cancer precision medicine: from biosynthetic origins to multiscale mechanisms and clinical translation
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sulforaphane vs glutathione Sulforaphane: Its “Coming of Age” as a Clinically Relevant Nutraceutical in the Prevention and Treatment of Chronic Disease - Houghton - 2019 - Oxidative Medicine and Cellular Longevity