There's a molecule your gut quietly produces every time you eat red meat, eggs, or dairy, and most doctors never test for it. It's called TMAO. And it's been linked to a What Is Carnitine? TMAO? What's Their Link To Red Meat? Pritikin CJC 1295 Ipamorelin Vios Compounding Adopting a Mediterranean style eating pattern with low, but not moderate, unprocessed, lean red meat intake reduces fasting serum trimethylamine N oxide (TMAO) in adults who are overweight or obese British Journal of