According to Dr Rhonda Patrick from @foundmyfitness, 'Glutathione is an antioxidant compound produced by the body's cells. It helps prevent damage from oxidative stress caused by the production of reactive oxygen species, Sulforaphane increases brain glutathione: relevance in autism, TBI, brain aging Rhonda Patrick Dr. Rhonda Patrick's Video on X 369 Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use Rhonda Patrick, Ph.D. Peter Attia
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dr rhonda patrick glutathione The Nutrient Gaps That Could Be Aging You Faster with Dr. Rhonda Patri – Mark Hyman, MD