Training to Age Better Dr. Rhonda Patrick: The Best Vitality & Health Protocols Huberman Lab Podcast Notes 092 The Truth About Alcohol: FoundMyFitness Apple Podcasts Melatonin is a powerful antioxidant, It increases endogenous production of:, Glutathione, Superoxide dismutase, And glutathione enzymes, like glutathione peroxidase, It also activates the Nrf2
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dr rhonda patrick glutathione According to Dr Rhonda Patrick from @foundmyfitness, 'Glutathione is an antioxidant compound produced by the body's cells. It helps prevent damage from oxidative stress caused by the production of reactive oxygen species,