Your muscle might be causing insulin resistance., Slow twitch = better blood sugar, Fast twitch = higher risk, And you can actually change it., To watch the full lecture, click the link in bio or Optimal DX FYI: Gut Microbes Increase TMAO Targeting Skeletal Muscle Dysfunction With L Carnitine for the Treatment of Patients With Chronic Obstructive Pulmonary Disease In Vivo Carnitine supplementation improves insulin sensitivity and skeletal muscle acetylcarnitine formation in patients with type 2 diabetes Op den KampBruls 2025 Diabetes, Obesity and Metabolism Wiley Online Library