The mitochondrial and metabolic enhancers with proven track records: CoQ10 (both forms work, but ubiquinol preferably) PQQ Methylene Blue NAD+ precursors (NR NMN) Alpha Lipoic Acid Creatine monohydrate L Carnitine Taurine Magnesium (threonate or Doctor's Best CoQ10 L Carnitine Magnesium, 90 Veggie Caps Co Enzyme Q10 L Carnitine Lycopene at 150 box Jakhauli Sonipat ID: 2858758658262 The most important nutrients for brain health. An excerpt from my conversation with neuroscientist Dr. Lisa Mosconi (@dr_mosconi). Episode 819. Rich
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