Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in What Is Glutathione? A Summary of Glutathione Lifespan Research Institute Sulforaphane's Multifaceted Potential: From Neuroprotection to Anticancer Action Sulforaphane increases glutathione in the brain Jed Fahey
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