Vitamin B12 and Folate : When Should you Take them Together? WhyNotNatural 4 Questions to Determine How Often to Get Vitamin B12 Shots Ho w often should you get a B12 shot? It depends! For those with a deficiency or absorption issues, it might be weekly at first, then monthly. Others may only need it occasionally for maintenance. How Much Vitamin B12 Should I Take Daily? Nature Made
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