L carnitine helps transport fatty acids into your cells' mitochondria, where they can be used for energy. That's why it's often marketed for fat loss and energy support. Common use: People usually take How Much L Carnitine Per Day: Expert Guide The Science of Good Health L Carnitne, good to take when you want to burn calories and when losing weight. Very important in fat loss Take responsibly #L carnitine #gym #workouts #fat loss L Carnitine, 500 mg, 30 vegetarian capsules Life Extension