Histamine Intolerance and Mental Health Natural Treatment For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as A New Stage for Seasoned Actors Food Anaphylaxis and the Cysteinyl Leukotrienes New England Journal of Medicine Histamine H3 receptor antagonists Roles in neurological and endocrine diseases and diabetes mellitus ScienceDirect
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