L carnitine 15ML (25minutes before workout), Pre workout 25minutes before workout 1 recommended scoop ., Step 1 : Add L carnitine supplements before workout, Step 2: Add cardio after workout 15 30 Difference between L Carnitine and L Carnitine L Tartrate If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a Creatine Vs Carnitine Which Pre workout Supplement To Choose? AS IT IS Nutrition