What is Glutathione? What are the Benefits of Glutathione? Want to naturally boost your glutathione levels? These foods are your secret weapons. Incorporate these into your diet and experience the glow from within! Share this with your friends Glutathione as a skin whitening agent: Facts, myths, evidence and controversies Indian Journal of Dermatology, Venereology and Leprology Glutathione: your body's master antioxidant & detoxifier Glutathione is the 2nd most abundant molecule in the body, just after water. Its made from three amino acids: glycine, cysteine, & glutamate.