Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Juul alikes' Are Filling Shelves With Sweet, Teen Friendly Nicotine Flavors The New York Times The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, Vape, Juul, e cigarettes and the FDA: Everything you need to know