Everything You Need To Know About The Juul, Including The Health Effects 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put This week is National Drug and Alcohol Facts Week, and HCPH's Prevention Coordinator, Paige, has some #NewsYouCanUse about the dangers of vaping. The National Institute on Drug Abuse shares educational information about Juul, the vape device teens are getting hooked on, explained Vox