How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC Study: Juul Pods Contain Caffeine. What's It Doing There, And What Does It Do? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the