Youth often mistakenly believe vaping concentrates are harmless, but the concentration of nicotine and chemicals is shocking. Did you know? One disposable vape (up to 5,000 puffs) can equal the nicotine content Teenagers 'coughing up blood' after using illegal 'bubblegum' vapes The Mirror Many youth try vaping, but daily use can harm their mental and physical health. Support them by: Talking + listening without judgment Sharing honest experiences Practicing ways your child Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to