Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the How Much Nicotine Is in a Vape Compared to Cigarettes? One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put