Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts 18mg JUUL 2 Prefilled Vape Pods 400 Puffs 2 Pcs How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator