Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, E cigarettes can result in 'Popcorn Lung' Another Gross Reason to Put Down the E Cigarettes American Lung Association You may not feel it now, but your lungs will. Vaping scars lungs. Smoking chokes life. Choose prevention. #LungMonth2025